Weight: 188 pounds.
Breakfast: 2 x McDs breakfast burritos (300 calories ea).
Note that at this point I haven’t started the real dieting part yet. I’m still drinking the detox formula.
The only changes I have made to what I’m eating are cutting out beer and sweet drinks.
Lunch: big mac (550 calories), 16 oz lemonade (10 cal).
Dinner: 7oz sirloin steak. Broccoli and cheese.
I also went to the gym tonight. I got fatigued after only 10 minutes on the bike. I normally do 30. Evidently my essential pathways are more blocked than expected.